LETS WELCOME SPRING WITH A DELICIOUS TREAT FROM US!!!
Udon Vegetable Stir Fry with Garlic, Ginger and Orange Juice
2 tbs. olive oil
1 tsp. sesame oil
1/4 cup finely chopped red onion
3 cloves garlic, minced
3 tbs. fresh ginger
2 lg. oranges
1 small fresh red chili, sliced (optional)
3 Lg. carrots, sliced
3-4 mushrooms, sliced
1/2 cauliflower, cut into florets
1/2 head broccoli, cut into florets
1 red pepper, sliced into strips
1 bell pepper, sliced into strips
2-3 cups baby bok Choy, or other Chinese cabbage
1/4 cup fresh basil
8 oz. Udon noodles
In a 2 qt. pot, bring 1 qt. water to a boil. Add Udon noodles. Bring to a rapid boil, decrease heat and cook for 10 mins. Drain Udon noodles and rinse under cold water and set aside.
Add olive oil to large frying pan over medium-high heat. Then add the onion, garlic and chili. Stir-fry 1-2 minutes; then add the carrots, mushrooms, and cauliflower (1-2 minutes). Add orange zest and juice from the oranges, ginger and sesame oil. Continue stir-frying 2-3 minutes.
Add the broccoli, red pepper and bell pepper. Then add the bok Choy or Chinese cabbage and basil. Simmer until bok Choy or cabbage is cooked but still bright green with some crispness (2-3 minutes). Finally add the Udon noodles and enjoy.