By Micki Brown
(Inspired by “Medical Medium Anthony William”)
Serves 6
Ingredients:
4 cups flat leaf parsley, finely chopped
2 medium tomatoes, chopped
2 medium cucumbers, chopped
½ cup red onion, chopped
¼ cup mint, chopped
¼ cup pumpkin seeds
Juice of 1 lemon
1 tbsp extra virgin olive oil
¼ tsp sea salt
Directions:
Place all ingredients in a large bowl and toss until all ingredients are evenly distributed. Serve and enjoy!
Nutritional information per serving: Calories 105; Fat 6.6g; Carbohydrates 9g; Protein 7.5g; Vitamin A 75.4%; Vitamin C 109.7%; Calcium 6.9%; Iron 20.9%. Based on a 2,000 calorie diet. Nutritional information calculated via MyFitnessPal App.