Recipes

One container 16 oz peeled chopped nopales cactus One small red onion dice Mall 1/4 cup fresh chopped garlic 1 cup diced radish Half a cup chopped fresh cilantro Zest…

2 pints (3 cups) trimmed  halved brussel sprouts  1 large lemon, quartered and sliced thin (If you do not wish to eat the lemon rind just use the zest) 3…

Glazed carrots & Onions w/Mint by Stacey Amagrande Two bunches carrots Tops and Tails removed washed well no need to peel. Cut into 2 inch sticks Half of a small…

Fennel-Apple Slaw By Stacey Amagrande   1 fennel bulb sliced thin 1/2 small red onion sliced thin 1 large apple diced small 1 grapefruit zest first then segmented  1 handful…

Holiday Side of Spinach by Stacey Amagrande   3 bunches spinach chopped One large red bell pepper diced small One small onion diced small 2 large Tomatoes diced small Half…

1/2 medium onion diced small 2 tablespoons minced garlic One small cauliflower chopped into small florets equaling about two cups 1/4 cup raw cashews plus 1 cup water Blended to…

1 small spaghetti squash roasted and scooped out ** see below 1 small onion diced 1 zucchini diced 3 tomatoes diced 2 tablespoons of butter or oil 6 eggs beaten…

1 large head broccoli chopped small 1 small head cauliflower chopped small 1 small onion diced 1 jalapeno minced 3 tomatoes diced small 2 tablespoons minced garlic 2 tablespoons cooking…

By Micki Brown Serves 8   Ingredients: 1 ½ pounds fresh yellowtail filets (or other desired fish), finely diced 1 medium red bell pepper, coarsely chopped 3 medium scallions, chopped…

By Micki Brown Serves 8   Ingredients: 1 pound Italian sausage 1 ½ pounds green cabbage, coarsely chopped 3 medium red potatoes, diced 2 large carrots, diced 2 stalks celery,…