Parsley Salad

By Micki Brown

(Inspired by “Medical Medium Anthony William”)

Serves 6


4 cups flat leaf parsley, finely chopped

2 medium tomatoes, chopped

2 medium cucumbers, chopped

½ cup red onion, chopped

¼ cup mint, chopped

¼ cup pumpkin seeds

Juice of 1 lemon

1 tbsp extra virgin olive oil

¼ tsp sea salt


Place all ingredients in a large bowl and toss until all ingredients are evenly distributed. Serve and enjoy!

Nutritional information per serving: Calories 105; Fat 6.6g; Carbohydrates 9g; Protein 7.5g; Vitamin A 75.4%; Vitamin C 109.7%; Calcium 6.9%; Iron 20.9%. Based on a 2,000 calorie diet. Nutritional information calculated via MyFitnessPal App.