Spicy Beets & Carrots Salad

By Micki Brown

Serves 4



2 large beets, peeled, grated

2 large carrots, grated

¼ cup fresh basil, chopped

3 ounces feta cheese with jalapeno (Mom’s Specialty Foods; ½ a container)

3 tbsp extra virgin olive oil

Juice of 1 lemon

Zest of 1 lemon

½ tsp minced fresh ginger

1 tsp dried minced garlic or 2 cloves, minced

½ tsp sea salt

¼ to ½ tsp black pepper


In a large bowl, combine the beets, carrots, basil, and feta cheese with jalapenos. Add the remaining ingredients to a small mason jar, put on the lid and shake well. Pour the dressing mix over the beets mixture and toss well.

Serve and enjoy!

Nutritional information per serving: Calories 168; Fat 12.5g; Carbohydrates 11.6g; Protein 3.5g; Vitamin A 60.5%; Vitamin C 19.9%;
Calcium 4.8%; Iron 4.6%. Based on a 2,000 calorie diet. Nutritional information calculated via MyFitnessPal App.