Stir Fried Curried Veggies with Basmati Rice

¼ cup     julienne bell pepper
1 T       green onion
1 T       sliced long beans
½ cup     sliced cabbage
¼ cup     shredded carrots
¼ teaspoon chopped garlic
¼ teaspoon chopped ginger
¼ teaspoon curry powder

2 Tablespoons veggie broth
1 cup basmati rice
2 Tablespoons olive oil
1 teaspoon Fresh chopped parsley
1 teaspoon fresh chopped cilantro



In a sauté pan or wok very hot; add oil remove from the fire; add garlic and ginger, let cook for about two minutes; then add curry spice; then add everything( except the cabbage; you want to keep this crisp. Once all of the ingredients are cooking until your desired doneness, Add the liquid- let it simmer for about two minutes to marry the flavors together; toss with fresh herbs and served over rice.