Chinese Spinach & Mushrooms

By Micki Brown
Serves 2

 

Category
Yields1 Serving
 1 bunch Chinese spinach, stems removed, coarsely chopped
 8 oz white mushrooms, sliced
 ½ cup sweet onion, diced
 3 cloves garlic, minced
 1 tbsp sesame seeds
 1 tbsp coconut oil (or your choice of oil)
 2 tsp toasted sesame oil
 1 tsp soy sauce
 1 tsp raw honey
 Sea salt & black pepper to taste
1

Heat the coconut and sesame oils over medium heat.

2

Add the onions and stir fry until the onions are tender and beginning to brown.

3

Add the garlic and sesame seeds and stir for about 30 seconds.

4

Add the mushrooms and continue stir frying for another 2-3 minutes.

5

Add the spinach and cook until it has wilted.

6

Add the honey, soy sauce, salt and pepper, and stir until the veggies are coated.

7

Serve and enjoy!

Ingredients

 1 bunch Chinese spinach, stems removed, coarsely chopped
 8 oz white mushrooms, sliced
 ½ cup sweet onion, diced
 3 cloves garlic, minced
 1 tbsp sesame seeds
 1 tbsp coconut oil (or your choice of oil)
 2 tsp toasted sesame oil
 1 tsp soy sauce
 1 tsp raw honey
 Sea salt & black pepper to taste

Directions

1

Heat the coconut and sesame oils over medium heat.

2

Add the onions and stir fry until the onions are tender and beginning to brown.

3

Add the garlic and sesame seeds and stir for about 30 seconds.

4

Add the mushrooms and continue stir frying for another 2-3 minutes.

5

Add the spinach and cook until it has wilted.

6

Add the honey, soy sauce, salt and pepper, and stir until the veggies are coated.

7

Serve and enjoy!

Chinese Spinach & Mushrooms
IngredientsDirections