Last Nights Dinner

serves 4

 

Category
Yields1 Serving
 3 cups Brown Rice, cooked
 1 Scalloped yellow ½ in. cube
 1 light green squash, ½ in. cube
 1 Sweet Potato, cubed  ½ in.
 1 bunch Asparagus, 1 in pieces
 4 Cauliflower  florets,  ½ in pieces
 3 tbsp Olive oil
 2 tbsp seasonings of choice, mixed
 Salt & Pepper to taste
 Red pepper to taste (optional)
 ¼ cup Basil, chopped
 2 tbsp Butter
1

In a 3 quart pot prepare brown rice according to package

2

While that is simmering, Place all the veggies in a bowl and coat with the oil and mixed seasonings

3

Spread the mixture onto baking pan and roast in 350⁰ oven for 35 min or until tender.

4

When rice and veggies are done, combine the remaining ingredients together in a bowl and serve. 

5

Can also be chilled and served cold. 

This is great to have hot the first night then for lunch the next day.

Ingredients

 3 cups Brown Rice, cooked
 1 Scalloped yellow ½ in. cube
 1 light green squash, ½ in. cube
 1 Sweet Potato, cubed  ½ in.
 1 bunch Asparagus, 1 in pieces
 4 Cauliflower  florets,  ½ in pieces
 3 tbsp Olive oil
 2 tbsp seasonings of choice, mixed
 Salt & Pepper to taste
 Red pepper to taste (optional)
 ¼ cup Basil, chopped
 2 tbsp Butter

Directions

1

In a 3 quart pot prepare brown rice according to package

2

While that is simmering, Place all the veggies in a bowl and coat with the oil and mixed seasonings

3

Spread the mixture onto baking pan and roast in 350⁰ oven for 35 min or until tender.

4

When rice and veggies are done, combine the remaining ingredients together in a bowl and serve. 

5

Can also be chilled and served cold. 

This is great to have hot the first night then for lunch the next day.

Last Nights Dinner
IngredientsDirections