Berry Citrus Pecan Salad with Lemon Chia Seed Dressing
By Micki Brown
Salad Ingredients:
1 cup Pecan Halves
1 head Romaine lettuce, torn into bite-size pieces
1 pt fresh strawberries, sliced
½ pt fresh blueberries
2 oz goat cheese, crumbled
¼ cup red onion, thinly sliced
2 Tangerines, peeled, seeded and cut into chunks
2 grilled chicken breasts or thighs, sliced or diced (optional)
Dressing Ingredients:
¼ cup raw honey
¼ cup fresh lemon juice
½ tsp dijon mustard
¼ tsp pink salt
½ cup olive oil
½ tbsp Chia seeds
1
In a large bowl, combine romaine, berries, tangerines, goat cheese and onion. Add chicken. Toss gently.
2
In a small mason jar, combine dressing ingredients and shake with lid on
3
When ready to serve, add pecans and drizzle with dressing. ENJOY!
Ingredients
Salad Ingredients:
1 cup Pecan Halves
1 head Romaine lettuce, torn into bite-size pieces
1 pt fresh strawberries, sliced
½ pt fresh blueberries
2 oz goat cheese, crumbled
¼ cup red onion, thinly sliced
2 Tangerines, peeled, seeded and cut into chunks
2 grilled chicken breasts or thighs, sliced or diced (optional)
Dressing Ingredients:
¼ cup raw honey
¼ cup fresh lemon juice
½ tsp dijon mustard
¼ tsp pink salt
½ cup olive oil
½ tbsp Chia seeds
Directions
1
In a large bowl, combine romaine, berries, tangerines, goat cheese and onion. Add chicken. Toss gently.
2
In a small mason jar, combine dressing ingredients and shake with lid on
3
When ready to serve, add pecans and drizzle with dressing. ENJOY!