Handful of fresh parsley, chopped (about 3 Tablespoons)
Handful of fresh cilantro, chopped (about 3 Tablespoons)
6 large leaves of red kale, chopped and stems removed and sliced
4 Roma tomatoes, sliced into 1/4" slices
¼cupFeta cheese, crumbled
1
Preheat oven to 325 degrees F.
2
Beat eggs, salt, and pepper, in a medium bowl. Set aside.
3
Heat oil in a 10" oven safe skillet over medium heat.
4
Add mushrooms, green onions, and sliced kale stems to skillet. Saute for 4 minutes.
5
Add garlic and herbs. Saute for an additional 2 minutes. Herbs will be wilted and the mushrooms are starting to brown. Add a handful of fresh parsley, chopped (about 3 Tablespoons)
6
Add layer of kale to mixture. Do not mix in, just lay on top of mushroom and herb mixture.
7
Add a layer of tomatoes over kale and sprinkle crumbled feta over tomatoes.
8
Evenly pour eggs over tomatoes and feta. Cook for 5 minutes over medium heat.
9
As eggs are cooking, lift edges of strata with a spatula allowing eggs in fill in the gaps.
10
Once bottom of strata begins to brown, transfer to the oven. Cook for 20 minutes, or until eggs are set
11
Remove from oven and take strata out of pan with a large spatula. Slice into wedges and serve.
Ingredients
8 eggs
¼tspsalt
⅛tsppepper
1tspolive oil or coconut oil
1cupsliced Shitake mushrooms, about 4-5
2green onions, white and green segments sliced
2cloves of garlic, minced
Handful of fresh parsley, chopped (about 3 Tablespoons)
Handful of fresh cilantro, chopped (about 3 Tablespoons)
6 large leaves of red kale, chopped and stems removed and sliced
4 Roma tomatoes, sliced into 1/4" slices
¼cupFeta cheese, crumbled
Directions
1
Preheat oven to 325 degrees F.
2
Beat eggs, salt, and pepper, in a medium bowl. Set aside.
3
Heat oil in a 10" oven safe skillet over medium heat.
4
Add mushrooms, green onions, and sliced kale stems to skillet. Saute for 4 minutes.
5
Add garlic and herbs. Saute for an additional 2 minutes. Herbs will be wilted and the mushrooms are starting to brown. Add a handful of fresh parsley, chopped (about 3 Tablespoons)
6
Add layer of kale to mixture. Do not mix in, just lay on top of mushroom and herb mixture.
7
Add a layer of tomatoes over kale and sprinkle crumbled feta over tomatoes.
8
Evenly pour eggs over tomatoes and feta. Cook for 5 minutes over medium heat.
9
As eggs are cooking, lift edges of strata with a spatula allowing eggs in fill in the gaps.
10
Once bottom of strata begins to brown, transfer to the oven. Cook for 20 minutes, or until eggs are set
11
Remove from oven and take strata out of pan with a large spatula. Slice into wedges and serve.
Notes
Farmer’s Strata with Kale, Tomato, Mushrooms, and Feta
