Vegetarian sandwiches with lentils and herbed ricotta

rhubarbarians.com

These delicious vegetarian sandwiches are packed with so much protein! French green lentils, cucumber, avocado, and a walnutty herby ricotta

Category
Yields1 Serving
 ¼ cup dried french green lentils
 ½ cup vegetable stock
 ¼ cup ricotta cheese
 1 tbsp chopped fresh dill
 1 tbsp chopped fresh chives
  cup roughly chopped walnuts
 4 slices bread of your choice I used Dave's Killer 21 Whole Grains
 1 small avocado pitted, peeled, and mashed with a fork
 12 slices cucumber
 2 small handfuls of lettuce
 Salt and pepper
1

Rinse the lentils in a mesh sieve under cold water. Remove shriveled lentils and any debris or pebbles. Combine with the stock in a small saucepan. Bring to a boil. Reduce heat, cover, and cook for 20 minutes, or until lentils are tender, but still a bit al dente*. Strain through the strainer and set aside.

2

Meanwhile, stir together the ricotta with the dill, chives, and walnuts. Set aside

3

Build your sandwich! Spread the ricotta evenly over 2 pieces of bread, and the mashed avocado evenly over the other 2 pieces of bread. Season the avocado generously with salt and pepper. Top the ricotta with the lentils**. Top with the cucumber, lettuce, and then close with the avocado bread.

Notes:
4

*Keep an eye on the stock level. You may need to add more stock as the lentils cook. **You may have more lentils than you need. Reserve for another use.

Ingredients

 ¼ cup dried french green lentils
 ½ cup vegetable stock
 ¼ cup ricotta cheese
 1 tbsp chopped fresh dill
 1 tbsp chopped fresh chives
  cup roughly chopped walnuts
 4 slices bread of your choice I used Dave's Killer 21 Whole Grains
 1 small avocado pitted, peeled, and mashed with a fork
 12 slices cucumber
 2 small handfuls of lettuce
 Salt and pepper

Directions

1

Rinse the lentils in a mesh sieve under cold water. Remove shriveled lentils and any debris or pebbles. Combine with the stock in a small saucepan. Bring to a boil. Reduce heat, cover, and cook for 20 minutes, or until lentils are tender, but still a bit al dente*. Strain through the strainer and set aside.

2

Meanwhile, stir together the ricotta with the dill, chives, and walnuts. Set aside

3

Build your sandwich! Spread the ricotta evenly over 2 pieces of bread, and the mashed avocado evenly over the other 2 pieces of bread. Season the avocado generously with salt and pepper. Top the ricotta with the lentils**. Top with the cucumber, lettuce, and then close with the avocado bread.

Notes:
4

*Keep an eye on the stock level. You may need to add more stock as the lentils cook. **You may have more lentils than you need. Reserve for another use.

Notes

Vegetarian sandwiches with lentils and herbed ricotta