Garlic Roasted Long Beans

By Micki Brown
Serves 4

 

Category,
Yields1 Serving
 1 bunch Chinese long beans, ends trimmed
 2 tbsp extra virgin olive oil
 1 tsp garlic powder
 Sea Salt to taste
 Black pepper to taste
 1 tbsp aged balsamic vinegar (mine is aged 12-18 years)
1

Preheat oven to 400 degrees F.

2

Place the long beans in a single layer on a large rimmed baking dish. Baste the beans with the olive oil. Sprinkle the garlic powder, salt and pepper over the beans.

3

Place the beans in the oven and roast for 30-40 minutes.

4

Remove them from the oven. Place on serving dish and drizzle with the balsamic vinegar.

Serve and enjoy!

Note: They need to be well cooked or they can be a bit chewy.  They can also be easier to manage if cut into smaller lengths.

Ingredients

 1 bunch Chinese long beans, ends trimmed
 2 tbsp extra virgin olive oil
 1 tsp garlic powder
 Sea Salt to taste
 Black pepper to taste
 1 tbsp aged balsamic vinegar (mine is aged 12-18 years)

Directions

1

Preheat oven to 400 degrees F.

2

Place the long beans in a single layer on a large rimmed baking dish. Baste the beans with the olive oil. Sprinkle the garlic powder, salt and pepper over the beans.

3

Place the beans in the oven and roast for 30-40 minutes.

4

Remove them from the oven. Place on serving dish and drizzle with the balsamic vinegar.

Serve and enjoy!

Note: They need to be well cooked or they can be a bit chewy.  They can also be easier to manage if cut into smaller lengths.

Garlic Roasted Long Beans
IngredientsDirections