One Pot Lemon Garlic Chicken and Zoodles

Found on: domesticallycreative.com

Category
Yields1 Serving
 3 tbsp olive oil divided
 4 tbsp lemon juice divided
 4 chicken breasts boneless, skinless
 1 tsp salt
 ½ tsp pepper
 1 tsp garlic powder
 ¼ tsp cayenne
 1 tbsp smoked paprika
 3 cloves garlic crushed
  cup chicken broth
 3 medium to large zucchini spiralized
 1 tsp lemon zest optional
 parmesan cheese for topping
1

Pound chicken breasts until they are about 1/2″ – 3/4″ in thickness evenly. This will ensure even cooking times.

2

In a small bowl, combine salt, pepper, garlic powder, cayenne and smoked paprika. Rub mixture on both sides of the 4 chicken breasts.

3

Heat a skillet over medium high heat and add 3 tbsp olive oil to the pan. Place chicken breasts in pan and sear over medium high heat 5-7 minutes each side. While chicken is searing on each side, add 2 tbsp of lemon juice to the chicken.

4

Remove chicken from the pan and set aside. Add remaining 1 tbsp olive oil to the pan and saute garlic until fragrant.

5

Stir in chicken broth and deglaze the pan by scraping the browned bits off the bottom. Stir in zoodles and remaining lemon juice.

6

Add chicken back to pan. Cover and cook on low until chicken is cooked through and zucchini has cooked down some. Zoodles should still have a bit of crunch, but not be mushy, about 5 minutes.

7

Top chicken with lemon zest and parmesan cheese before serving.

Ingredients

 3 tbsp olive oil divided
 4 tbsp lemon juice divided
 4 chicken breasts boneless, skinless
 1 tsp salt
 ½ tsp pepper
 1 tsp garlic powder
 ¼ tsp cayenne
 1 tbsp smoked paprika
 3 cloves garlic crushed
  cup chicken broth
 3 medium to large zucchini spiralized
 1 tsp lemon zest optional
 parmesan cheese for topping

Directions

1

Pound chicken breasts until they are about 1/2″ – 3/4″ in thickness evenly. This will ensure even cooking times.

2

In a small bowl, combine salt, pepper, garlic powder, cayenne and smoked paprika. Rub mixture on both sides of the 4 chicken breasts.

3

Heat a skillet over medium high heat and add 3 tbsp olive oil to the pan. Place chicken breasts in pan and sear over medium high heat 5-7 minutes each side. While chicken is searing on each side, add 2 tbsp of lemon juice to the chicken.

4

Remove chicken from the pan and set aside. Add remaining 1 tbsp olive oil to the pan and saute garlic until fragrant.

5

Stir in chicken broth and deglaze the pan by scraping the browned bits off the bottom. Stir in zoodles and remaining lemon juice.

6

Add chicken back to pan. Cover and cook on low until chicken is cooked through and zucchini has cooked down some. Zoodles should still have a bit of crunch, but not be mushy, about 5 minutes.

7

Top chicken with lemon zest and parmesan cheese before serving.

One Pot Lemon Garlic Chicken and Zoodles