Spiralized Zucchini Salad with Italian Dressing
By Micki Brown
Serves 4
Salad Ingredients:
½ lb zucchini, ends trimmed, spiralized
½ lb yellow summer squash, ends trimmed, spiralized
1 large carrot, ends trimmed, spiralized
½ lb red grape tomatoes
½ cup pumpkin seeds
Italian Dressing
Parmesan cheese (optional)
Dressing Ingredients:
½ cup extra virgin olive oil
2 tbsp red wine vinegar
Juice of 1 lemon or lime
1 tsp garlic, minced
1 tsp Italian seasoning
¼ tsp sea salt
¼ tsp black pepper
1
In a pint-sized mason jar, combine the ingredients for the dressing, and shake well.
2
In a large bowl, add the zucchini, summer squash, carrot, tomatoes and pumpkin seeds; toss together
3
Add the dressing mixture and toss/mix until the veggies are well-coated with dressing. Sprinkle with parmesan cheese if desired. Enjoy!
Note: If you’re planning to serve the salad later, you can prepare the dressing separately in a small bowl and pour in the dressing when you’re ready to serve.
Ingredients
Salad Ingredients:
½ lb zucchini, ends trimmed, spiralized
½ lb yellow summer squash, ends trimmed, spiralized
1 large carrot, ends trimmed, spiralized
½ lb red grape tomatoes
½ cup pumpkin seeds
Italian Dressing
Parmesan cheese (optional)
Dressing Ingredients:
½ cup extra virgin olive oil
2 tbsp red wine vinegar
Juice of 1 lemon or lime
1 tsp garlic, minced
1 tsp Italian seasoning
¼ tsp sea salt
¼ tsp black pepper