Sweet or Savory Spaghetti Squash Breakfast Patties

Name: Sweet or Savory Spaghetti Squash Breakfast Patties
Ingredients: 1 medium spaghetti squash, cooked; 1 cup fruit (dried cranberries, raisins, blueberries, diced apples); ¼ cup unsweetened shredded coconut; 1 tsp cinnamon; ½ tsp ground ginger; ½ tsp orange or lemon zest; 2 tbsp coconut oil; Pure maple syrup; 1 medium spaghetti squash, cooked; 2 green onions, thinly sliced; 1 tsp sea salt; ½ tsp black pepper; 1 tsp garlic, minced; ½ tsp ground cumin; 2 tbsp coconut oil; Ranch dressing of choice

Home / Recipes / Sweet or Savory Spaghetti Squash Breakfast Patties

By Micki Brown
Serves 4

CategoryBreakfast, Main Dish

Yields1 Serving

Sweet Version Ingredients:

1 medium spaghetti squash, cooked

1 cup fruit (dried cranberries, raisins, blueberries, diced apples)

¼ cup unsweetened shredded coconut

1 tsp cinnamon

½ tsp ground ginger

½ tsp orange or lemon zest

2 tbsp coconut oil

Pure maple syrup

Savory Version Ingredients:

1 medium spaghetti squash, cooked

2 green onions, thinly sliced

1 tsp sea salt

½ tsp black pepper

1 tsp garlic, minced

½ tsp ground cumin

2 tbsp coconut oil

Ranch dressing of choice

Remove the cooked spaghetti squash from its skin, squeeze most of the excess liquid out, and separate into strands with a fork, then place it in a large bowl.

Mix in the fruits or veggies and spices according to the specific version’s ingredients.

Heat the oil in a large skillet over medium heat.

Shape the squash mixture into 12 patties, then pan fry in the oil until they are golden brown on both sides. When done remove from a pan and drain on paper towels.

Serve with maple syrup or ranch dressing depending on the version. Serve and enjoy!

Ingredients

Sweet Version Ingredients:

1 medium spaghetti squash, cooked

1 cup fruit (dried cranberries, raisins, blueberries, diced apples)

¼ cup unsweetened shredded coconut

1 tsp cinnamon

½ tsp ground ginger

½ tsp orange or lemon zest

2 tbsp coconut oil

Pure maple syrup

Savory Version Ingredients:

1 medium spaghetti squash, cooked

2 green onions, thinly sliced

1 tsp sea salt

½ tsp black pepper

1 tsp garlic, minced

½ tsp ground cumin

2 tbsp coconut oil

Ranch dressing of choice

Directions

Remove the cooked spaghetti squash from its skin, squeeze most of the excess liquid out, and separate into strands with a fork, then place it in a large bowl.

Mix in the fruits or veggies and spices according to the specific version’s ingredients.

Heat the oil in a large skillet over medium heat.

Shape the squash mixture into 12 patties, then pan fry in the oil until they are golden brown on both sides. When done remove from a pan and drain on paper towels.

Serve with maple syrup or ranch dressing depending on the version. Serve and enjoy!

Notes

Sweet or Savory Spaghetti Squash Breakfast Patties

Ingredients Directions