Vegan Cauliflower Gratin

By Stacey Amagrande

Category
Yields2 Servings
 ½ medium onion diced small
 2 tbsp minced garlic
 2 cups cauliflower chopped into small florets
 ¼ cup raw cashews
 1 cup water
 ½ tsp garam masala
 ½ tsp cumin
 salt & pepper to taste
 4 tbsp cooking oil
 1 tbsp nutritional yeast
  cup Panko bread crumbs seasoned
1

coat a large pan (with fitted lid) with cooking oil

2

Sauteed onion over medium heat until tender about 3 minutes

3

Add the garlic, cauliflower, parsley and spices stir together

4

put the lid on and cook for about 8 minutes over medium low heat until cauliflower is very tender

5

Blend water and raw cashews to make a cashew cream

6

Add the cashew cream and the yeast and cook for 2 to 3 minutes more.

7

To make the crumb topping toast the Panko bread crumbs in a pan with the oil until golden tasting for seasoning

8

put bread crumb topping on top of the cauliflower sprinkle with more fresh parsley and enjoy!

Ingredients

 ½ medium onion diced small
 2 tbsp minced garlic
 2 cups cauliflower chopped into small florets
 ¼ cup raw cashews
 1 cup water
 ½ tsp garam masala
 ½ tsp cumin
 salt & pepper to taste
 4 tbsp cooking oil
 1 tbsp nutritional yeast
  cup Panko bread crumbs seasoned

Directions

1

coat a large pan (with fitted lid) with cooking oil

2

Sauteed onion over medium heat until tender about 3 minutes

3

Add the garlic, cauliflower, parsley and spices stir together

4

put the lid on and cook for about 8 minutes over medium low heat until cauliflower is very tender

5

Blend water and raw cashews to make a cashew cream

6

Add the cashew cream and the yeast and cook for 2 to 3 minutes more.

7

To make the crumb topping toast the Panko bread crumbs in a pan with the oil until golden tasting for seasoning

8

put bread crumb topping on top of the cauliflower sprinkle with more fresh parsley and enjoy!

Notes

Vegan Cauliflower Gratin