Winter Mongolian Stir Fry
1 tsp olive oil
1 tsp sesame
1 tbsp Mongolian fire oil
1 cup fresh peas, sliced
1 cup corn
4 carrots, peeled and sliced on diagonal
1 cup Broccoli, separated into flowerettes
½ cabbage, cubed
1 onion, diced
1 apple, peeled diced
½ orange zest
1 orange squeezed
a splash of teriyaki sauce
1
In large skillet heat oils; Saute’ onions until transparent.
2
Add diced apples, carrots, peas, corn, cabbage, and broccoli; grade orange zest and add orange juice and teriyaki sauce
3
Let cook for about 10-15 min.; Serves well over rice.
Ingredients
1 tsp olive oil
1 tsp sesame
1 tbsp Mongolian fire oil
1 cup fresh peas, sliced
1 cup corn
4 carrots, peeled and sliced on diagonal
1 cup Broccoli, separated into flowerettes
½ cabbage, cubed
1 onion, diced
1 apple, peeled diced
½ orange zest
1 orange squeezed
a splash of teriyaki sauce
Directions
1
In large skillet heat oils; Saute’ onions until transparent.
2
Add diced apples, carrots, peas, corn, cabbage, and broccoli; grade orange zest and add orange juice and teriyaki sauce
3
Let cook for about 10-15 min.; Serves well over rice.