Winter Squash & Greens Soup

By Micki Brown
Serves 8

Yields1 Serving
 8 cups winter squash (preferred: mix of butternut and blue Hubbard), peeled, seeded and cut into chunks
 1 onion, chopped
 1 medium red jalapeno, stem and seeds removed, chopped
 6 cloves garlic, minced
 2 tbsp virgin coconut oil
 56 cups broth (vegetable or chicken)
 ½ tsp turmeric
 1 tsp ground cumin
 1 tsp ground ginger
 1 tsp sea salt
 ½ tsp black pepper
 2 bay leaves
 1 can full fat coconut milk
 1 bunch greens (preferred Swiss chard), large stems removed, chopped
1

In a large Dutch oven or soup pot, heat coconut oil over medium heat. Add the onion and jalapeno and cook until the veggies become tender, about 5-6 minutes. Add the garlic and cook for about 30 seconds.

2

Add the squash, broth and spices, bring to a gentle boil, then reduce heat and simmer, covered, for about 30-45 minutes or until the squash is tender.

3

Remove the bay leaves, then transfer the soup (in batches) to a blender, or leave in the pot and use an immersion blender, and blend until smooth. Return soup to the pot.

4

Bring to a gentle boil and add the greens and cook until they have wilted.

5

Add the coconut milk, stir well and continue cooking for another 1-2 minutes. Serve and enjoy!

Ingredients

 8 cups winter squash (preferred: mix of butternut and blue Hubbard), peeled, seeded and cut into chunks
 1 onion, chopped
 1 medium red jalapeno, stem and seeds removed, chopped
 6 cloves garlic, minced
 2 tbsp virgin coconut oil
 56 cups broth (vegetable or chicken)
 ½ tsp turmeric
 1 tsp ground cumin
 1 tsp ground ginger
 1 tsp sea salt
 ½ tsp black pepper
 2 bay leaves
 1 can full fat coconut milk
 1 bunch greens (preferred Swiss chard), large stems removed, chopped

Directions

1

In a large Dutch oven or soup pot, heat coconut oil over medium heat. Add the onion and jalapeno and cook until the veggies become tender, about 5-6 minutes. Add the garlic and cook for about 30 seconds.

2

Add the squash, broth and spices, bring to a gentle boil, then reduce heat and simmer, covered, for about 30-45 minutes or until the squash is tender.

3

Remove the bay leaves, then transfer the soup (in batches) to a blender, or leave in the pot and use an immersion blender, and blend until smooth. Return soup to the pot.

4

Bring to a gentle boil and add the greens and cook until they have wilted.

5

Add the coconut milk, stir well and continue cooking for another 1-2 minutes. Serve and enjoy!

Winter Squash & Greens Soup