Beef & Three Beans Chili

By Micki Brown

Category
Yields8 Servings
 2 lbs grass-fed ground beef
 1 onion, diced
 1 can kidney beans, drained
 1 can black beans, drained
 1 can pinto beans, drained
 1 can (8 ounce) tomato sauce
 23 fresh tomatoes, diced
 1 cup water
 ¼ cup chili powder
 1 tbsp dried oregano
 1 tbsp minced garlic
 2 tsp ground cumin
 1 tsp cayenne pepper
 1 tsp sea salt
 ½ tsp black pepper
 Garnish … onions, scallions, grated cheese, etc.
1

In a large pot over medium heat, brown the ground beef

2

When the beef is about half done, add the onions and continue cooking until the onions are translucent and the beef is cooked through

3

Add the rest of the ingredients except the garnish(s). Stir together, bring to a light boil, then put over low heat and simmer for at least a half hour

4

Serve in bowls and top with garnish of choice. Enjoy!

Ingredients

 2 lbs grass-fed ground beef
 1 onion, diced
 1 can kidney beans, drained
 1 can black beans, drained
 1 can pinto beans, drained
 1 can (8 ounce) tomato sauce
 23 fresh tomatoes, diced
 1 cup water
 ¼ cup chili powder
 1 tbsp dried oregano
 1 tbsp minced garlic
 2 tsp ground cumin
 1 tsp cayenne pepper
 1 tsp sea salt
 ½ tsp black pepper
 Garnish … onions, scallions, grated cheese, etc.

Directions

1

In a large pot over medium heat, brown the ground beef

2

When the beef is about half done, add the onions and continue cooking until the onions are translucent and the beef is cooked through

3

Add the rest of the ingredients except the garnish(s). Stir together, bring to a light boil, then put over low heat and simmer for at least a half hour

4

Serve in bowls and top with garnish of choice. Enjoy!

Beef & Three Beans Chili
IngredientsDirections