Spiralized Cucumber & Beet Salad

By Micki Brown

Serves 4


Salad Ingredients:

1 large cucumber, spiralized

1 large red or golden beet, spiralized

2 large carrots, grated

½ small to medium red onion, thinly sliced

½ cup raw pumpkin seeds

Balsamic Vinaigrette (recipe below)

Vinaigrette Ingredients:

¼ cup extra virgin olive oil

¼ cup aged balsamic vinegar

1-2 tsp garlic, minced

½ – 1 tsp sea salt

¼ – ½ tsp black pepper


In a large bowl, combine the salad ingredients, toss gently.

In a small mason jar, combine dressing ingredients and shake with lid on.

When ready to serve, add desired amount of dressing to salad and toss until veggies are well-coated. ENJOY!